Programs
CrossFit
Group classes led by a certified coach
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CrossFit Kids/Teens
Fitness made fun for kids and teens
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Open Gym
Access our equipment and workout at your own pace.
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Personal Training
1-on-1 with a certified coach
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Barbell Club
A highly specialized program designed to improve specific movements.
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Nutrition
It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.
Learn MoreDon't Just Take it From Us
See what our members have to say about us
"Great Facility"
BILLY R
"Unpretentious and great instruction!There is no macho ego to get in the way of solid learning and advancement.Their first goal is to make you were using proper technique and good form:that is paramount!" ...
"Fun and healthy place"
VIC MCQUAIDE
"Best box in the county. Thank you for making my training such a priority. I feel like you guys care about my results as much as I do. If you want a fun and healthy place to workout come in and try this place out."...